by Chistine Perry | Sep 8, 2025 | Uncategorized
Microtrauma is any small injury that can happen in many areas of one’s body, including muscle fibers, the sheath around the muscle, and the connective tissue. Most microtrauma causes a low level of inflammation that cannot be seen or felt. These injuries can arise in...
by Chistine Perry | Dec 7, 2022 | Uncategorized
The female heart is a fragile yet resilient thing. On the one hand, it can endure unbearable pain, but it isn’t left unmarked by a mean word or flippant comment. We women thrive off of sweet gestures, kind words, or knowing people are thinking of us....
by CMSTeam | Jul 28, 2021 | Guest Blogs, Private
I’d gotten to Virginia Beach earlier than I anticipated. Since my former roommate and host wasn’t home, I decided to meet a former coworker in the parking lot of the place I once worked. After catching up a bit, I noticed a car in the parking lot, “Oh hey, isn’t that...
by Chistine Perry | Oct 5, 2019 | Uncategorized
I was listening to someone speak about giving. Those messages are always fun, right?! As the man went on he made a big deal about building the church. As he was speaking I had an epiphany. We (the people) are the church. You’re probably thinking, you just figured this...
by Chistine Perry | Jul 3, 2019 | Uncategorized
This past week, I’ve been listening to a podcast on the enneagram. For those of you who haven’t heard of it, it’s a personality test. A few things came to mind as I was listening and studying up on some of my personality traits, so I wanted to share with you. Several...
